April 19, 2019

These 3 simple steps and can quickly and easily take away the fear of an impending attack and also help to restore healthy breathing, often within minutes.

The best time to abort an asthma attack is before it gets a hold of you. Aside from something calle...

March 22, 2017

Did you know that your brain uses more oxygen than any other organ in your body! And did you know that breathing poorly inhibits oxygen from getting to the brain. Thats a pretty dramatic reason to correct your breathing. Its one thing to have an asthma attack as awful...

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