April 19, 2019

These 3 simple steps and can quickly and easily take away the fear of an impending attack and also help to restore healthy breathing, often within minutes.

The best time to abort an asthma attack is before it gets a hold of you. Aside from something calle...

January 18, 2018

Do you breathe like a tortoise or a monkey? It is a fact that a tortoise can live up to 400 years and that it only breathes 3 to 4 breaths per minute. An anxious monkey breathes up to 30 breaths per min. Animals that breathe less typically live the longest. Most North...

March 22, 2017

Did you know that your brain uses more oxygen than any other organ in your body! And did you know that breathing poorly inhibits oxygen from getting to the brain. Thats a pretty dramatic reason to correct your breathing. Its one thing to have an asthma attack as awful...

March 6, 2017

Laughter has been described as the best medicine for many ills, but not for people with asthma or another breathing disorder. If this is you, you must learn to control your breathing during laughter or you could start a coughing fit, or possibly trigger an asthma attac...

February 12, 2017

I have had asthma from the age of five-years old. Each and every doctor I visited within Dublin all had the same statement to make. After examining me, they would say, “I am sorry to have to tell you that you have asthma and there is no known cure for it.” 

I was too yo...

February 7, 2017

Asthma affects millions of people worldwide. It is the leading cause of hospital admissions for children and 1 in 4 Canadian children will be diagnosed with asthma. Each year asthma rates rise about 50%. However there is new hope thanks to a treatment developed by a re...